EDA sensors are found on the Fitbit Charge 5 and some Fitibit smartwatches.
Stress management: The Inspire 3 offers stress management tools using metrics like pulse and respiration, but it lacks the electrodermal activity (EDA) skin sensors that estimate your stress levels by measuring the tiny electrical currents in the skin. Always-on display: There’s an option to keep the Fitbit Inspire 3’s display on all the time, which is convenient, though that option does take a severe toll on battery life. You can even clip Inspire 3 to your shirt, pocket or bra. Keep your look fresh with bands and clock faces. Your exercise, sleep, food logging, Health Metrics, video workouts & meditations. Log periods, record symptoms, estimate ovulation & find patterns in your cycle using Inspire 3 and the Fitbit app.Ī vibrating alarm wakes you during the optimal sleep stage so you feel refreshed and on your game. When your phone's in your pocket, you can be more present. Your Fitbit will send you a message if your heart rate is unusually high or low while you're at rest.įeel like you've been sitting too long? Fitbit's got you-buzzing your wrist so you can take yourself for a walk. Get more than a week of battery life for more go, more flow, more whoa. Plus try high-energy workouts from top fitness brands and mindfulness sessions for sleep, anxiety & more. That's how it feels to wear this slim, smooth silicone band.īonus: Inspire 3 includes 6 months of Fitbit Premium so you can see your Daily Readiness Score and Sleep Profile. By watching for changes in your resting heart rate, blood oxygen, skin temperature & more, you can get to know your body and do what's best for it. The Fitbit app is like a control panel for your body. Track your Sleep Score, light, deep & REM sleep, sleeping heart rate and how consistent your schedule is. 
Stress Management Score and guided breathing sessions can teach you healthier ways to handle it all.īetter energy starts with better rest.
Active Zone Minutes tracks your heart rate so you know when you're in fat burn, cardio or peak zones and can adjust your effort to match your goals.Įveryone feels stress-how you respond to it makes the difference. * This Fitbit Inspire 3 Smart Watch image is for illustration purpose only. * This Fitbit Inspire 3 Smart Watch video is for illustration purpose only.įind your energy & feel your best with Fitbit Inspire 3.
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